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Counselling and Therapy Advice Articles

Sand Play and Art Therapy: Benefits for Mental Health and Emotional Healing

Sand Play and Art Therapy: Benefits for Mental Health and Emotional Healing

Deanah McCormack

What is Sand Play Therapy? Sand Play Therapy is a therapeutic approach that uses a sandbox and...

The Toddlerhood Stage and Independence

The Toddlerhood Stage and Independence

Deanah McCormack | Counsellor in Tralee, Co. Kerry

Toddlers – one to three year olds are balls of energy, vitality and curiosity. They’re busy tryi...

Taming Tantrums

Taming Tantrums

Deanah McCormack | Counsellor in Tralee, Co. Kerry

Parenting a child is most likely the most rewarding, yet challenging job you will ever have in yo...

What depression feels like

What depression feels like

Deanah McCormack | Counsellor in Tralee, Co. Kerry

Deression is not the same as sadness. Sadness is a universal feeling. We experience s...

Depression - the causes

Deanah McCormack | Counsellor in Tralee, Co. Kerry

The Causes of Depression Depression is not a sign of weakness or a character fla...

Some Myths on Depression

Deanah McCormack | Counsellor in Tralee, Co. Kerry

"Depression only affects certain people" Depression can strke any-one at any time. Depress...

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